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Weight Loss: All About the Protein
Weight loss a battle for you? An English breakfast and two other square meals a day, with lots of protein, may be key for those losing weight to feel full, U.S. researchers say.
http://onlinejournal.co...
Weight Loss Achieved With High Protein Diet
Weight loss can be achieved by filling up on protein, which helps you feel fuller, according to new U.S. research published in the journal Obesity. The Purdue-based study was conducted on 27 obese and overweight men, who were divided into high-protein and normal-protein consuming groups. Each man ate a restricted-calorie diet for 12 weeks that was 750 calories less than their normal diet. They...
http://www.thirdage.com...
Weight Loss Improves With Adequate Sleep and Less Stress
Weight loss study finds healthy amounts of sleep and less stress improves the odds of losing weight. Diet changes and exercise is usually the focus for weight loss but this study, published today in the International Journal of Obesity, finds there are other factors to consider. The study conducted by Permanente Center for Health Research in Portland, Ore., followed about 500 people,...
http://www.thirdage.com...
Weight Loss Surgery May Improve Migraines
(Ivanhoe Newswire) -- Bariatric surgery may provide an added benefit to severely obese patients besides weight loss: it can also help alleviate the excruciating pain of migraine headaches, according to this study. Researchers say obese patients who had suffered painful and debilitating migraines before bariatric surgery reported improvements in headache frequency, severity and disability just ...
http://www.redorbit.com...
For weight loss, add sleep and relaxation to diet and exercise
Weight loss is typically accomplished through changes in diet and exercise. But a new study sheds light on some other factors that can help an individual achieve success. Getting a healthy amount of sleep, avoiding stress and complying with specific elements of a weight-loss plan (such as keeping a food diary) seem to boost the odds of success, according to a new study.
http://www.latimes.com/...
Medical center plans to offer weight loss surgery
The North Platte Telegraph Weight loss surgery is the newest service offered at Great Plains Regional Medical Center. Dr. Brendon Curtis and Dr. Christopher Seip are the two surgeons who do the procedures.
http://nptelegraph.com/...
Weight loss surgery gets rid of migraines, too
People who undergo weight loss surgery may experience a beneficial side effect. Besides helping reduce a person's weight, the procedure may also mitigate migraine pain, a new study suggests.
http://www.msnbc.msn.co...
Feel Full During Weight Loss By Eating 3 Square Meals A Day Paired With Lean Protein
Eating fewer, regular-sized meals with higher amounts of lean protein can make one feel more full than eating smaller, more frequent meals, according to new research from Purdue University. "We found that when eating high amounts of protein, men who were trying to lose weight felt fuller throughout the day; they also experienced a reduction in late-night desire to eat and had fewer thoughts of ...
http://www.medicalnewst...
Road to Weight Loss: A joyful life contributes to weight loss
This is the last in a series on healthful living and weight loss designed to put you in charge of your own journey. By now, you should have the tools and insight that will propel you not only to significant weight loss but a more healthful, energetic and carefree lifestyle. Today, we focus on the last connection - live life joyfully.
http://jacksonville.com...
New Life Hiking Spa Announces Weight Loss Retreat Specials for 2011 Season
New Life Hiking Spa in Killington, Vermont, is currently running specials for $250 off their award winning weight loss retreat and additional specials for the hiking spa vacation. All inclusive prices start at $188 per night. (PRWeb April 01, 2011) Read the full story at http://www.prweb.com/releases/2011/4/prweb8262192.htm
http://www.prweb.com/re...
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